I am probably one of the clumsiest people you'll ever meet. On
a normal day I have bruises I can’t explain (I'm told I have a
tendency to walk into things….I’m pre-occupied okay?) Minus my normal scrapes and bruises I usually
have one major injury that I am recovering from. This winter I ended up
bruising my tailbone and let me tell you, I wouldn’t wish that pain on my worst
enemy, About a month ago, I nearly sliced my finger off…I kid you not, and
today, I somehow managed to injure my wrist by slamming it into a door….it’s already
swollen a bruised….Sigh…there goes my arm workout for tonight.
All That to Say I'm surprised I didn't burn myself making these amazing Protein Muffins....
Now what you've all been wait for.....the Recipe:
2 cups of Oats
2 1/2 scoops Isoflex Chocolate Peanut Butter Protein Powder (or your fave!)
1 tbsp. Flax Seeds
2-3 packets of Vanilla Stevia
1 tbsp. Baking Powder
1/2 cup of Unsweetened Vanilla Almond Milk
1/2 cup Egg Whites
1 medium sized Banana
(Sprinkle of choco-chips on top)
(PS I forgot to spray down my muffin tin so they stuck slightly but let me tell you these were DELISH!) This is an extremely off calculation for the muffins which
makes 12 servings it does not include the chocolate chips I put on top after.
Calories: 133 Protein:
17.3g Carbs: 11.7g Fats: 2.2g
Ohhh, these look GREAT! (And so healthy!)
ReplyDeleteAlso, the Bleecker bag was beautiful! Can you link me to the exact one you have? I'll post it on my site with a link to you! :)
I definitely can! I hope you'll get this! I've lost your email The bag I got was the Coach Bleeker Weekender Bag in Fawn Love love love and you can even get it monogrammed!
ReplyDeleteLooks good!! Love chocolate chip and banana muffins so I'm sure I'd LOVE these!!!
ReplyDeletewww.plentyforpennies.blogspot.com
Wow!! these look really good and healthy too.. gotta try it!! :)
ReplyDeleteI LOVE COOKIES! Awesome blog by the way. Come by sometime and let's follow each other! Stay in touch ;)! xx
ReplyDeleteMmmm I made banana, dark chocolate chip hemp muffins the other day- they were tasty! I like the idea of adding protein powder into them- great for working out! I hear ya girl- I have bruises ALL over my legs and since I'm so pale I look like I've been banged around, will have to wear nylons all this week :(
ReplyDeleteOMG those look so delish! Its ok girl, some weeks I have burns and band aids all over the place. People look at me like what is wrong with this chick haha.
ReplyDeleteSophia
These look delicious - and healthy, too! Hope your wrist feels better soon :)
ReplyDeletexox,
Cee