I'm always on the look out for new recipes and treats that are guilt-free, tasty and above all satisfying. I had heard a lot about "egg-puffs" and was curious to try them out and see if it really worked. The best recipe I have found so far comes from Vanilla Bean Lean's website and you can see her recipe here.
Ingredients for Cinnamon-Vanilla Egg Puffs
Egg whites (I used the carton)
Cinnamon (to taste)
Stevia (powder or liquid I used a packet of vanilla flavoured
Stevia)
Splash of Vanilla extract
This recipe is a cinch! Pre-heat oven to 350-400 F. Then, whip the
egg whites until they form peaks (I used a hand held mixer) add in your
cinnamon, vanilla or any other spice you like and whip some more. The egg will
look frothy but you should see the points formed when its ready. For stiff peaks, beat egg whites on high speed until they form peaks that stand up straight when beaters are lifted.
Once ready, place on a baking tray (in whatever dollop sizes you
like) and bake until you see the puffs beginning to brown. This should take between
7-12 minutes.
Cool and enjoy!
Sadly my Camera decided to stop working just as they were popping out of the oven and they didn't last long because they were gobbled up! But I did borrow a picture from VB's site below.
Sadly my Camera decided to stop working just as they were popping out of the oven and they didn't last long because they were gobbled up! But I did borrow a picture from VB's site below.
Photo Credit: http://vanillabeanlean.com/wp-content/uploads/2011/07/IMG_0364.jpg |
Great -- Now I am STARVING. :) These look delicious.
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Twitter: @GlamKitten88
Yummy yummy,nice recipe.^^
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Mein Blog
yum! looks delicious :) guilt free recipes are the best!
ReplyDeletep.s. i'm your newest follower :)
xo briewww.sophistifunkblog.com
Hello, yummy! I'm guessing these taste something like less-sweet meringue? I will be trying this recipe soon!
ReplyDeletedefinitely need to try this asap. YUM!
ReplyDeletedefinitely need to try this asap. YUM!
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